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Our classes help to release tension in the body, reduce feelings of overwhelm and stress, prevent sleeplessness and address a sense of imbalance, lack of focus and motivation. They will help you to heal on a deeper level.
Sign up in the box below for free online yoga, relaxation and meditation lessons to motivate and energise you today. We will also send you weekly notifications of our 6 Week Online Yoga Live Round Teaching Information conveniently to your mailbox so you can follow the live Introductory videos via our Facebook Page. Please tick both boxes below so I can legally send you these emails:)
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