Nia Students

Hello special you,

Thanks for signing up for my mailing list! Through my newsletter, you'll learn more about Nia as well as Move IT (Interval Training).  I'll share informational articles, inspirational videos, information about special classes, retreats and products, and class updates.

You'll receive an email shortly asking you to confirm your intention to subscribe to my newsletter. Please be sure to do so as I will then send you a coupon for a FREE Nia class!

I look forward to grooving with you soon,

p.s. if you don't live in the Toronto area, visit to find a class in your neighbourhood.
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